Core Strength Studios Ltd, Bristol

Personal Training

Personal trainer at Core Strength Studios, Bristol.

Fitness training at Core Strength Studios, Bristol.

Whether you want to achieve your fitness goals, or work through injury rehabilitation, personal training offers one-on-one support.

Your programme will be tailored to suit you and your goals. You will be given as much encouragement as you need to keep you on track and the programme can be adapted at any stage if you wish.

Benefits of a personal trainer include:

Confidence – a personal trainer will ensure you exercise safely, particularly important for injury prevention and rehabilitation
Motivation - your trainer will ensure you stay focused and give you as much encouragement as you need
Commitment - you’re more likely to exercise if you have a session booked
Time - each session will maximise your time through effective exercise
Variety – having an experienced trainer means you’re less likely to become bored

Sessions last 45 minutes and we have both male and female trainers available.

Pricing information