Are you fed up of back pain making you feel old and stiff?
Have you tried everything but it keeps coming back?
Would you like to get on with doing the things you love (or just putting your socks on easily!) without having to worry about your back?
If you answered ‘yes’ to any of those questions, we’d like to invite you to a FREE ‘Get Stronger and Reduce Back Pain’ consultation this month, where you will:
The consultation will include:
Receive a full assessment
Including the history of your pain and other injuries, a check of your postural positions and a look at any tenderness or tensions.
Learn the relationship between your core and back
And be taught a simple method to locate and activate your core muscles which you may not have been taught correctly before.
Learn simple exercises to strengthen your core
Easy to do, functional exercises which you can do at home whilst performing everyday tasks. Including coaching on technique so you’re confident to do the exercises when you leave the studio
Receive an assessment of your flexibility
Plus stability and mobility of both your back and your body as a whole to identify and fix any related issues.
Get advice on long-term pain management
And how to get stronger, reduce your pain and move more freely and stop the pain coming back
The consultation lasts an hour and you’ll be working one-on-one with your therapist throughout. Consultations are available Monday-Friday 7am-7pm. We only have 10 spaces available this month, after which the consultation will return to the rate of £50.
To claim your free consultation, please enter your details above and we’ll be in touch via text or email within one (1) working day.
If you don’t see the email, please check your spam folder and mark as ‘not spam’ or add us to your contacts to make sure any future emails we send aren’t filtered out.