REDUCE BACK PAIN IN AS LITTLE AS 12 WEEKS
Based in central Bristol, we can help you overcome back pain through specific strengthening of the low back and core.
Our 12-week core strength programmes offer a non-invasive exercise-based solution to back pain, whether you have a diagnosed condition or are suffering from chronic low back pain.
Not just for back pain, our fully qualified therapists can also treat injury and ease tension through sports massage.
Our personal trainers can provide the tools and motivation to help you achieve your goals. Whether you want to work on your fitness or change your body, our experienced trainers are on hand to give your training a boost in a non-intimidating environment.