Find Us

Located in Bristol City Centre with disabled access the studio is equipped with the latest exercise equipment, including a MedX lumbar extension machine, Gravity GTS machine, stability balls and BOSU, cardiovascular equipment and free weights.

Our consultation and massage room ensures privacy and we have shower and changing facilities available.

Meter parking is available on St. Thomas Street and there is also a car park on the corner of St. Thomas Street and Redcliffe way.


From Bristol Temple Meads: Walk to the end of the station approach concourse and turn left onto Temple Gate. At the roundabout take the second exit onto Victoria Street. Turn left onto Mitchell Lane. Continue to the end of the road and you will see the Studio straight ahead on the corner of Three Queens Lane.

From the M4 or M5, enter Bristol via the M32

From the M32: At the end of the motorway turn left onto Bond Street and continue onto the A4044, going under the Temple Way underpass. At the roundabout, take the third exit onto Victoria Street. Turn left onto Mitchell Lane and you will see the studio straight ahead as you reach the end of the road. Turn left at the end of Mitchell Lane to take you onto St. Thomas Street, where various parking options are available.

Opening Hours

Monday: Closed – appointments available on request
Tuesday: 7am – 8pm
Wednesday: 7am – 6pm
Thursday: 10am – 8pm
Friday: 7am – 6pm

Sports massage appointments are available outside regular opening hours (including Saturdays) upon request

You can also contact us via email:

Our Studio

Core Strength Studios,
Thomas Court,
Three Queens Lane,
(0117) 9299555