Are you looking to alleviate pain or tension in muscles, caused by an injury, poor posture or stress? Would you like to get back to doing the activity you enjoy without pain? Or to be able to sit at work without your shoulders and neck aching? Sports massage can help get you back to doing the things you love without pain or tension.
Release Pain And Move More Freely.
Sports massage could help reduce tension and pain and enable you to move more freely without stiffness or soreness.
Sports massage is a deep tissue treatment, which works by stretching, relaxing and breaking down scar tissue. Increased blood flow carries oxygen, which feeds the tissues and promotes faster recovery. This makes sports massage an important part of any rehabilitation or training programme.
We help people reduce pain caused by both sporting and non-sporting injuries. If you suffer tension-related pain in your neck and shoulders, or have stiffness in your back from sitting at a desk all day, we can iron out the knots and leave you feeling looser and more mobile with less pain.
Stay At The Top Of Your Game
If you are a regular sports person, or take part in events, regular deep tissue massage helps keep your muscles in good condition. This helps prevent injury and promotes improved performance. Joint pain which is caused by tightness in the surrounding muscles can also feel the benefit of sports massage. The treatment also helps work on muscular imbalances to keep you at the top of your game.
We’re With You For The Long Run
As well as providing initial treatment, we can also advise on technique and provide exercises to take away and do at home or in the gym as part of an ongoing rehabilitation programme. Our experienced team of sports therapists will work with you to provide the best solution to get you back to full health.
One-off sessions, packages and gift vouchers are available, and we have both male and female therapists available. To book a session, please click the button below to visit our booking page.