Getting Started
FAQs
Conditions We Treat
About Us
Success Stories
Blog
Contact us

Book a free consultation

25 July 2019

Sarah

by Sarah

Sarah

EXERCISES FOR HOME

Core Stabilisation Hips Up

Kettlebell Swings

Pilates for Back Pain: Leg slides

Pilates for Back Pain: Knee Drops

Simple 10-min core workout

How to: Psoas Stretch

Core stabilisation with leg raises

Core Stabilisation For Back Pain

5 Things to do with Paralettes

Pilates for Back Pain: Imprint & Release

How to: Plank on TRX Suspension Trainer

A Typical Spinal Rehabilitation Session

5 Things to do with a trx

Swiss ball pullover

How to get into the correct starting postition for Pilates floor work

Professional Accreditation

find us

0117 929 9555 enquiries@corestrengthstudios.co.uk

quick links

Getting Started About Us Success Stories Contact Us Blog Feed Careers Complimentary Consultation

opening hours

Monday: 7am - 7pm

Tuesday: 9am - 8pm

Wednesday: 7am - 7pm

Thursday: 9am - 8pm

Friday: 7am - 8pm

Terms & Conditions Privacy Policy bedava bonus veren bahis siteleri Made with